Online Consultation
A 30 minute consultation held over a Google Meet link. We have worked with clients locally, across Canada, and internationally, from Ontario to London, England. We will use this time to get to know each other, assess what you want out of training, and map out how to get the most value from online coaching, whether you train down the street or across the world.
In-Person Consultation
A 30 minute in person consultation at Evolve Strength Royal Oak, including a tour of the facility if it is your first visit. During the tour we will talk through what you want out of training and what that would look like going forward. Like the online consultation, this is a chance to get to know each other, but face to face. The front desk will know you are coming, and we will meet you at the entrance to start the tour or sit down together.
Team Training
Trial Workout
A 60-90 minute workout with the team at Evolve Strength Royal Oak! You will receive your workout before the trial so you have direction on the floor and a feel for the coach's programming. During the session you will train alongside the team during regular team hours. Our coaches run a triage system, meaning whoever needs the most guidance gets it first. As the newest lifter in the room, you will receive the most coaching during your trial. We will wrap up with a 10 to 15 minute conversation to go over your experience and answer any questions.